It Feels Like a New Record-High Temperature Each Week.
And there’s a special kind of dread that sets in when you see the forecast call for another week of triple-digit heat. You crank the AC, buy the “cooling” sheets, flip the pillow 10 times a night, only to wake up wrapped in sweat anyway. But it’s 2025. Shouldn’t we have a solution by now?
As it turns out, we do. Enter the all-new Eight Sleep Pod 5: the no-compromises, next-level intelligent sleep system that doesn’t just promise cooler sleep, it engineers it. It’s like installing your own personal climate lab, under the covers and in the covers themselves.
There’s a reason Eight Sleep has won countless awards and won over big names like Elon, Zuck, and Andrew Huberman. The Pod 5 is clinically proven to deliver up to 34% more deep sleep and up to 23% fewer night wake ups. With the ability to heat and cool from 110°F to 55°F (and now featuring an immersive, hydro-powered cooling blanket)… it’s not hard to understand why.
Apparently, Sleeping Cool Isn’t Just For Comfort
It’s also about longevity. Tossing and turning all night means our bodies don’t get a real chance to recover, which can lead to chronic health problems and higher chance of injury.
To combat this, Eight Sleep uses a water-filled Hub system and an accompanying app that tracks your sleep cycles and metrics like heart rate variability and respiratory rate. As you move through different sleep cycles, the Hub allows warm or cool water to flow into the mattress cover, making temperature adjustments throughout the night for your optimal rest and max deep sleep.
Eight Sleep has been making products with this in mind for years, but their latest installment (the Pod 5) now features the ultimate game-changer: the hydro-powered blanket. With temperature control both on your bed and on top of you, the Pod 5 creates an environment that’s 100% dialed in to keeping you cool and conked out, all night long.
It’s Expensive Because It Works: Why “Cooling Bedding” Doesn’t Cut It
Eight Sleep’s Pod 5 Core starts at $2.949. Anybody can tell you that ain’t cheap. But when you consider the clinically-backed results, endorsements from the world’s highest achieving people, and the endless array of futuristic features… this investment starts to sound like unlimited returns.
Because, let’s be honest: “moisture-wicking” sheets, “breathable” comforters, and so-called “cooling” pillows all sound great until you realize they’re just marketing speak for “you’re still sweating.” The Pod 5 turns passive cooling into active cooling, even in your bedding itself, thanks to the Pod Blanket. There are even dual zones if you sleep with a partner, so both of you can have your sleep environment dialed in.
Each side adjusts in real time, minute by minute, syncing with your sleep cycles and room conditions for uninterrupted cool. Then, Eight Sleep gives you clinical-grade health tracking data, all without a wearable. If it sounds too good to be true, that’s because it kind of is. Unfortunately, the price tag reflects this.
Your Electric Bill Will Thank You
Blasting the AC all night is basically the same thing as burning stacks of cash while you sleep. With Pod 5, you cool yourself directly instead of chilling your whole bedroom. Sure, Eight Sleep needs energy to run, but the consumption difference isn’t even a contest.
Plus, because Pod 5’s temperature-regulation is so targeted and personalized, you won’t wake up freezing at 3:00am when the air kicks in too hard. Just calm, steady, cool bliss until your alarm (which, by the way, Eight Sleep turned into a gentle, warming vibration in the bed).
So, again, while the Pod 5 is a huge investment, you’re also making some money-saving moves at the same time. Add in the fact that you can pay for the Pod with Affirm for $0 down and no interest, and it starts to sound even more appealing.
The Bottom Line: This Summer, Chill Harder and Sleep Better.
If you’re the kind of person who dreads waking up feeling like you wrestled your comforter in a sauna, there’s really no going back once you try Pod 5. (Even Huberman says he ships it to his hotel room.) It’s the only sleep tech that doesn’t just promise cooler sleep—it guarantees it, then adds a cooling blanket, a smart base, AI-driven recovery, and clinical-grade biometric tracking as the cherry on top.
Is it an investment? Sure. But when you’re logging deeper sleep, saving on AC, boosting your energy and recovery, and skipping those sticky, sleepless summer nights—you’ll wonder how you ever did summer without it.